Learning something that will leave a mark in your memory (and eating habits) is surely a great way to start a day.
Do you know you can significantly reduce risk of cancer and 70 other diseases just by choosing what you eat? Now that’s not only good to know in the morning but also before going to lunch or satisfying your cravings. Watch this wonderful TED talk by William Li, the director of Angiogenesis Foundation, a non-profit organisation that studies angiogenesis, the growth of new capillary blood vessels in the body, and therapeutic angiogenesis.
What is particularly interesting in this very nicely presented topic is that we can influence the growth of blood vessels (which when they grow in wrong places can also feed tumors, for example) by choosing what we eat.
Having that in mind, you may be interested in the foto below.
(click to enlarge)
